Our patients that play golf tell us that it is a great way to enjoy the outdoors and stay active, that challenges them physically and mentally. However, hours spent walking the course or practicing your swing can take a toll on your feet, especially if you’re not wearing the ideal footwear or have underlying foot conditions. That’s where our advice, custom and off the shelf orthotics can make a world of difference to your game.
I was recently reading an article that suggests not only can orthotics improve your comfort but they can add a competitive edge to your game, in fact there are some insoles that claim to improve drive by 5%. There is also some discussion in the golfing press about whether orthotics that tilt the foot specifically to aid the golf stance or assist with the dynamics of the swing break the ‘Rules of Golf’ by giving an advantage to their wearer so the pros are obviously taking this seriously!
Our patients have often credited us with improvement in their golf: we just know that your feet are Key to Your Golfing Game.
The feet are the foundation of your golf swing. Balance, stability, and alignment all begin with proper foot positioning. If your feet are uncomfortable or unsupported, it can lead to poor posture, inconsistent swings, and even pain in your knees, hips, or lower back.
How Orthotics Help Golfers
Custom orthotics are designed to address your specific foot structure and needs. Here’s how they can benefit you on the golf course:
Choosing the Right Golf Shoes and Orthotics
While many golf shoes are designed for comfort, adding custom orthotics takes that support to the next level. Look for golf shoes with:
Pairing these shoes with orthotics tailored to your feet will ensure that you’re ready to take on the course, no matter how long the game lasts.
When to See a Podiatrist
If you experience recurring foot pain, swelling, or discomfort while playing golf, it’s a sign that your feet need extra attention. Our clinic specialises in diagnosing and treating foot conditions to keep you active and pain-free.
Swing Into Action with Support
Don’t let foot pain sideline you from the game you love. Advice on your golf footwear and custom orthotics can help you play your best round yet by improving your comfort, stability, and overall performance. Schedule an appointment with us today to see how we can help you put your best foot forward on the green!