Varicose Veins

Varicose veins are a common condition that affects millions of people, causing discomfort and aesthetic concerns. As a podiatry clinic, we frequently see patients dealing with varicose veins in their lower extremities. Understanding the causes, symptoms, and available treatment options can help individuals take the necessary steps to manage this condition effectively.

What Are Varicose Veins?

Varicose veins are enlarged veins that often appear on the legs and feet. They occur when the valves within the veins which prevent backflow of blood, fail to function properly, leading to blood pooling instead of being pushed back to the heart efficiently. This results in the characteristic bulging, blue or purple veins that are commonly seen in individuals with the condition.

Causes and Risk Factors

Several factors contribute to the development of varicose veins, including:

  • Genetics: A family history of varicose veins increases the likelihood of developing the condition.
  • Age: As we age, veins lose elasticity, making them more prone to dysfunction.
  • Prolonged Standing or Sitting: Occupations that require long periods of standing or sitting can increase the risk of varicose veins.
  • Obesity: Excess weight puts additional pressure on the veins, contributing to their enlargement.
  • Hormonal Changes: Pregnancy, menopause, and hormonal therapy can weaken vein walls, making varicose veins more likely to form.
  • Lack of Physical Activity: Poor circulation due to a sedentary lifestyle can exacerbate vein issues.

Symptoms of Varicose Veins

While varicose veins are often a cosmetic concern, they can also cause discomfort and more serious complications. Common symptoms include:

  • Aching or heaviness in the legs
  • Swelling in the lower legs and ankles
  • Throbbing, cramping, or burning sensations
  • Itching around the veins
  • Skin discolouration or ulcers in severe cases

Treatment Options

Thankfully, there are several effective treatments available for varicose veins, ranging from lifestyle changes to medical procedures:

Lifestyle Modifications

  • Exercise: Regular physical activity promotes healthy circulation and strengthens the veins.
  • Elevating the Legs: Raising the legs above heart level for short periods helps reduce swelling and improve blood flow.
  • Compression Stockings: Wearing compression stockings can aid circulation and alleviate symptoms.
  • Healthy Diet and Weight Management: Maintaining a balanced diet and a healthy weight can reduce pressure on the veins.

Medical Treatments

For more severe cases, medical intervention may be necessary:

  • Sclerotherapy: A minimally invasive procedure where a solution is injected into the vein to close it off.
  • Laser Therapy: Uses light energy to target and shrink varicose veins.
  • Vein Stripping and Ligation: Surgical removal of problematic veins in severe cases.
  • Endovenous Ablation Therapy: A procedure using heat or radio frequency to close off damaged veins.

When to See a Podiatrist

If you are experiencing discomfort, swelling, or other symptoms associated with varicose veins, it is important to consult with a Podiatrist. Early intervention can prevent complications such as ulcers, blood clots, or deep vein thrombosis (DVT).

Varicose veins can be both a cosmetic and medical concern, but with proper management and treatment, individuals can find relief. At our podiatry clinic, we offer expert guidance and treatments to help you maintain healthy, pain-free legs. If you are struggling with varicose veins, schedule a consultation with us today to explore your options for relief and improved vascular health.

We will assess your circulation using a Doppler (a noninvasive test that can be used to measure the blood flow through your blood vessels) and can advise you on compression hosiery and other measures to help reduce the progression of the varicosities and maintenance of your skin.